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Alpha GPC
Elite ResearchAlpha GPC is a naturally occurring choline compound found in the brain and in small amounts in foods like soy lecithin, eggs, and organ meats. It’s also produced synthetically as a dietary supplement
Alpha-GPC is best known for boosting levels of acetylcholine, a neurotransmitter involved in memory, learning, attention and focus & muscle contraction. Because of this, it’s often used for cognitive enhancement and athletic performance booster
Alpha-GPC may increase power output and strength, likely due to increased acetylcholine supporting neuromuscular function. Some studies show a 5 - 10% increase in power when taken pre-workout
It’s used medically in some countries for conditions like Alzheimer’s disease, dementia, or stroke recovery to help restore acetylcholine levels
Research application
Copied from the handbook as research notes. and not instructions.
- Cognitive enhancement: 300 - 600 mg daily
- Pre-workout: 600 mg 30 - 60 minutes before exercise
Unless other wise noted intermuscular (IM) peptides are commonly administered via subcutaneous (SQ) injection with 30-31 gauge syringes
From @BowTiedYukon